Individual & Family Psychotherapy

With nearly 20 years experience in the field, Erin has extensive experience working with a wide variety of emotional and relational issues. Areas of specialization include (but are not limited to):

  • Creating a more balanced and healthy life
  • Life transitions
  • Anxiety
  • Depression
  • Grief & loss
  • Stress management
  • Relationship issues
  • Parenting issues
  • Motherhood; Working with women
  • Resolving past trauma
  • Aging
  • Questioning life purpose and search for meaning

Mindfulness & Meditation Training

Erin teaches relaxation and meditation skills to help clients learn to self-soothe, ease anxiety, and calm their minds and bodies. Mindful attention to the present moment is a powerful tool in coping with life’s stresses.